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10k taper for the weekend sir?
I’m easing off the 5k a bit at the moment. This coming weekend is the Elmbridge 10k race. Hopefully a …Continue reading →
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Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)
Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running the Bushy Park parkrun 5k ‘race’ – that …Continue reading →
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Mo Farah’s Golden Postbox in Teddington – parkrun record beckons to complete...
Mo Farah’s SECOND (5000m) Gold postbox is in Teddington, opposite Sweatshop, where he used to work. Coincidentally it’s also opposite …Continue reading →
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Bushy Park parkrun 5k: Sub 20 70 people
Today 70 people ran a sub-20 minutes 5k. That means that their time is 19:XX not 20:xx !! See, can’t …Continue reading →
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sub-20 5k at Bushy Park – 10% of you can do it…apparently
Well obviously a sub 20 minute 5k is easy. The results from last Saturday MUDDY 5k in Bushy Park shows …Continue reading →
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